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Your FREE Weight Loss Surgery Toolkit

Welcome to Nutrition for Weight Loss Surgery

Sally Johnston and Justine Hawke have a combined experience of over 25 years as Accredited Practising Dietitians and Accredited Nutritionists. They have worked with hundreds of people undergoing weight loss surgery and have not only the theory to share with you, but the practical tips they have learned from their valued clients. Find out more

Most people would agree that they need more time in a day. As our lives get busier, finding the time to prepare healthy meals each night can be difficult. We often talk about preparing meals in bulk... more
If you love a smoothie for breakfast or just need a quick meal on the run, you are bound to love this Mango & Coconut Smoothie. Makes 2 cups 1 cup frozen mango, diced 100g coconut Chobani... more
Colin, Gold Coast

“Whilst the recipes are very good the best value in the book are the preambles explaining the pre & post surgery stages and the “why’s” for doing various things. The medical profession regularly let themselves down with less than the required...

Colin, Gold Coast