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Welcome to Nutrition for Weight Loss Surgery

Sally Johnston and Justine Hawke have a combined experience of over 25 years as Accredited Practising Dietitians and Accredited Nutritionists. They have worked with hundreds of people undergoing weight loss surgery and have not only the theory to share with you, but the practical tips they have learned from their valued clients. Find out more

Featured Book

Spoons For Thought

Nutrition for Weight Loss Surgery

Spoons for Thought helps us make sense of the food we eat. With over 250 photos of real foods, and the teaspoons of fat and sugar they contain, Spoons for Thought does not tell us what not to eat, but rather provides practical ideas on improving our food choices.

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There are three principals all beginning with P that you need to know about following weight loss surgery:  •    Portion •  ... more
Optimal health, good nutrition and achieving a healthy body weight, all combine to maximise our quality of life. To make positive changes to our diet we must first understand the foods we are eating.... more
Kate, Beaudesert

“I don’t know where I’d be without your book. Pre op, the Ratatouille saved me!!!!! Post op, the soups have been invaluable.”

Kate, Beaudesert