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Sally Johnston and Justine Hawke have a combined experience of over 25 years as Accredited Practising Dietitians and Accredited Nutritionists. They have worked with hundreds of people undergoing weight loss surgery and have not only the theory to share with you, but the practical tips they have learned from their valued clients. Find out more
Spoons for Thought helps us make sense of the food we eat. With over 250 photos of real foods, and the teaspoons of fat and sugar they contain, Spoons for Thought does not tell us what not to eat, but rather provides practical ideas on improving our food choices.